Back cracking sounds can be concerning for many people, but for those who have visited a chiropractor, these sounds are often a normal part of the treatment process. Chiropractors use various techniques, including back cracking, to help alleviate pain and discomfort in the spine and surrounding areas. But why do our backs make these sounds, […]
Pregnancy is a time of great physical, emotional, and mental change for women. Many women experience various symptoms during this time, including back pain, swelling, and stress. Massage therapy can help to alleviate many of these symptoms and promote overall well-being. But is massage therapy safe and advisable for pregnant women? Massage therapy has been […]
Sciatica is a common condition that affects millions of people worldwide. It is characterized by pain and discomfort in the lower back and legs, which is often caused by a compressed or irritated sciatic nerve. The pain associated with sciatica can be debilitating, making it difficult for those affected to perform even the simplest of […]
Chiropractic treatments can help you relax, relieve tension, promote blood flow, and help to release toxins. When a chiropractor adjusts your spine, the pop you hear and feel is nitrogen oxide escaping from pockets of fluid between your joints; it’s called crepitus. Just like massage treatment, an adjustment can help to increase blood flow, help […]
With the new year arriving soon, there’s no better time to set some New Year’s resolutions and start 2023 off right. Here are a few tips from your local chiropractor to help you get off on the right foot and achieve a comfortable 2023! Chiropractor Tips – Stop Staring At Your Phone For Hours On […]
Acupuncture is a treatment that utilizes needles at strategic points of the body to trigger responses in an effort to minimize pain(s) and aid in emotional/spiritual health. Acupuncture can benefit pregnant women, as the treatments may quell uncomfortable aches and pains expected throughout pregnancy. Women have been receiving acupuncture treatment while pregnant for thousands of […]
Ask anyone who has experienced it; a pinched nerve can be painful! While there are many remedies for the condition, including rest and stretching, some wonder if massage therapy is an effective and safe way to experience relief from the discomfort associated with pinched nerves. Keep reading to learn more about pinched nerves, how they […]
Older adults are more susceptible to various health issues, including back pain, arthritis, brittle bones, and many other problems. In fact, senior citizens are known to have the highest incidence of disease, with many of these conditions being painful or debilitating. Thankfully, you do not have to deal with pain alone as an older adult. […]
To the untrained eye, chiropractic treatment can be a curious practice. For people without chiropractic training or education, it can seem like much of the work is pressing and cracking in random places. However, there is a meticulous strategy in chiropractic care. Many factors determine how chiropractors approach and adjust different patients, and each chiropractor […]
It’s no secret that the way we work can have a negative impact on our well-being. The modern world has developed many conveniences. However, increased use of technology and sedentary working habits have also contributed to an increase in back and neck pain. One technologically-induced condition is called tech neck. Read on to learn more […]