Well, here we are, well over a year into the covid-19 global pandemic, and as of the end of April 2021, the United States is making headway with vaccine distribution and keeping infection rates low. In Massachusetts, Governor Baker has recently committed to rolling back mask requirements, and by late August, the hope is life will be mostly back to normal. So, what does this all have to do with sports injury prevention? As we head back into a normal state of existence, people of all ages are going to be anxious to strap on their sneakers and cleats and get back to playing all types of sports.
Sports chiropractors, sometimes referred to as “sports injury chiropractors” work with athletes and non-athletes alike to assist the body in healing after injuries sustained from athletic activities. However, many people don’t realize that a sports chiropractor will also help with sports injury prevention!
In this article, we will discuss how sports chiropractors work with people to get their bodies ready for activity and greatly reduce the chance of injury.
Meet Dr. Jessica Rosner, Our Newest Team Member!
What Are Some of the Most Common Sports Injuries?
Dr. Scott Rosner has been working with athletes of all types for years, and he knows how to treat conditions that are unique not only to each sport but to each individual.
Different sports will command different types of strain and wear on the body. For instance, a baseball player may experience shoulder strains and joint injuries in the hips more so than a soccer play would. So, it’s important not just to source the cause of pain and assess the injury for athletes but also to understand the circumstances that lead to their types of sports injuries/pains to best help the athletes avoid repeat injury.
Some of the most common types of sports injuries that a sports chiropractor will treat include:
- Back pain
- Shoulder injuries
- Knee pain and injuries
- Elbows, hips, and other joint injuries
- Strains – pulled muscles all over the body
- Neck Pain
- Sprains
- Sciatica
- Spinal injuries
Learn How FAKTR Can Treat A Wide Variety of Musculoskeletal Issues
Sports Injury Prevention: What Will a Chiropractor Do?
Any experienced sports chiropractor will tell you that the body is completely interconnected. An injury to one area of the body will affect performance in another area of the body.
Core issues in the musculoskeletal system are where sports chiropractors will spend much of their time and focus. Realigning the spine and keeping the body in balance will reduce the risk of suffering an injury.
When the spine is healthy and well-aligned, nerve flow and blood flow throughout the body move more efficiently, lowering the risk for complications and keeping the body ready for strenuous activities.
A sports chiropractor will analyze a patient’s body, provide adjustments and work with the patient to keep their system in alignment; regardless of sport or activity.
After exploring a patient’s unique needs and athletic goals, a sports chiropractor will help develop a regime for the patient. If the patient sticks to the regime, it will help reduce the risk of injury and assist them in achieving the physical feats they’re after.
Why Work With a Sports Chiropractor?
Athletes of all levels and people who want to stay in shape and lead healthy, active lifestyles need to keep their bodies in the best state to engage in activities.
Whenever someone endures a sports-related injury, they always regret not stretching enough, not warming up, or not being in the best shape. Some injuries and accidents are not preventable, but many common ones are, and a sports chiropractor can help people prepare their bodies to prevent sports injuries.
Please reach out to Dr.Scott Rosner and Dr.Jessica Rosner today to learn more about chiropractic treatment and sports injury prevention!