It’s good to be passionate about sports and other physical activities that get the body moving, blood flowing, and mind engaged. Unfortunately, debilitating sports injuries can happen if the body is not ready to engage in strenuous activity, but if forced to anyway. If left unattended, these injuries can worsen into chronic pain. While there’s always a risk of injury when participating in a sport of any kind, it’s important to work to best prevent injuries before they happen. Thankfully, a certified chiropractor can help you prepare for all levels of physical activity.
Sports Injuries
If you’re an athlete, sports-related injuries are an aspect of the game you’re aware of and anticipate. Sports injuries are preventable, and they can also be unexpected. They commonly happen due to repetitive motions, heavy impacts, and ineffective warm-ups, and they can force you out of your sport for an inconvenient amount of time. When meeting with a sports injury chiropractor, they’ll perform a structural exam and talk to you about a treatment plan on how to prevent sports injuries.
Meet With a Sports Chiropractor
As the name implies, a sports chiropractor treats patients who have experienced sports injuries while practicing or playing a game. They may work alongside your team’s medical crew and travel with athletes to provide onsite health services. One of the main reasons to meet with a sports chiropractor is preventative purposes. Regularly meeting with a sports chiropractor can prevent injuries before they happen and prepare your body for intense physical activity. Keeping joints, ligaments, and the spine in alignment reduces the risk of injury during strenuous activity; this is true for more than just athletes. A body of any type benefits from chiropractic adjustments.
Treatable Injuries
Licensed chiropractors will work with patients to tailor treatment programs to help with preventative care. Manual adjustment of the spine, the primary treatment performed by most chiropractors, helps bones, ligaments, and vertebrae line up correctly to relieve residual tension in the body. Most chiropractors choose their techniques based on each patient’s needs and prepare the body for action; this can include increasing joint function, reducing pain, and decreasing inflammation.
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Neck Pain
The neck is a very vulnerable area of the body, supporting your body’s weight from the spinal cord to the head. Abrupt, unexpected movements can make it susceptible to whiplash and sprains. A certified sports chiropractor will treat neck injuries and neck pain with chiropractic adjustments and modalities.
Knee Pain
Because knees are the most commonly injured joints, a chiropractor will create exercises and programs to prevent them from happening. A sports chiropractor can also expedite the healing process after knee surgery, preventing further damage.
Back Pain
Back pain is common for all athletes, contact sport or not. When the vertebrae are misaligned, it can result in chronic back pain. A chiropractor will help realign the spine to prevent further pain or injury around the surrounding area.
Sports Injuries Happen
While sports injuries are common, do not let the fear of them deter you from playing the sport your love or engaging in physical activities that bring you joy. By taking preventative measures and seeing a chiropractor, you can best prepare your body activity. If the unfortunate happens, and you do find yourself with a sport-related injury, a chiropractor will be available to get you back in the game as quickly as possible.
Don’t hesitate to get in touch with us with any questions or to schedule your first appointment!