What you can do in your home office to avoid effects of bad posture and resulting pain? Learn more here about forming good work-from-home habits!
Effects of Bad Posture: Working From Home and Forming Good Posture Habits
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Desk Stretches to Help with 9-5 Pain
Dr. Scott Rosner’s desk stretches will help reduce daily discomfort, improve mobility, and promote your health without leaving your desk!
Got Tech Neck Pain? What It Is & What You Can Do About It
Are you on your phone or at a computer reading this right now? Take a minute to evaluate how you’re sitting. Are you sitting up straight with the screen at eye level? Or, is your neck and/or back hunched while you’re reading? If your answer is the latter, you’re not alone. It might seem innocuous […]
What Is a Chiropractic Adjustment? Benefits & Uses
Chiropractic adjustment is one of the most effective chiropractic modalities. Learn the benefits and uses of the technique in this post.
What Is FAKTR and How It Can Help You?
Functional and Kinetic Treatment with Rehabilitation, (FAKTR — pronounced like “factor”), is a comprehensive chiropractic rehab method. The underlying philosophy uses muscle movements, exercises, and treatments to restore mobility and reduce pain.
3 Common Sports Injuries — and Natural Treatment Options for You
While participating in sports is fun, the reality is that there is an inherent risk associated with athletics. We look at 3 common sports injuries along with their prevention and treatment options so you can stay safe and in the game.