Fall is in the air, which means it’s time for soccer season. Along with the sport comes hours of training and practice for players, which puts a strain on the body. Physicians can help in cases of serious injury, but chiropractors can also be helpful in players’ recovery. Keep reading for more information about common […]
If you’ve heard about acupuncture, you probably understand the basic concepts of the treatment. Still, for a quick reminder, acupuncture involves inserting thin needles into certain parts of the body, addressing pain, lessening stress, and boosting your body’s existing recovery processes. You’ve probably seen practitioners perform acupuncture on the back or shoulders. However, you might […]
Mountain biking is the favorite sport of many, and for a good reason! it’s a high-energy activity that’s great for your body, fun, and provides opportunities to see beautiful natural scenery. Even though mountain biking is great exercise, unfortunately, it can take a toll on your body over time, resulting in some issues like back […]
Whether you’re playing pickup friends or in the middle of a regional competition, the last thing you want is to suffer any type of severe injury. Regardless of where it occurs on your body, severe, nagging, or chronic sports injuries make it difficult to enjoy the activities you love. Getting hurt can be inevitable if […]
If you’ve ever gotten a chiropractic adjustment or been told how they can benefit your body, you might question the validity of these claims. How does chiropractic benefit you, and what toxins are released after a chiropractic adjustment? We’ll explain what toxins are released after a chiropractic adjustment, why toxin release occurs, and how it […]
Sorry for the cheap pun, but now that it’s time to return to the office, we’ve got some important information regarding good posture habits! Many people are excited to see coworkers in person and return to a more “normal” schedule. However, returning to the office can cause some unexpected back pain problems. After a few […]
When you think about massage therapy, You might recall friends or family who claim that a massage has fixed their back pain and improved their quality of life; this begs the question: does massage therapy actually relieve back pain? Or, are people mistaken about massage benefits and just love the experience of a massage? What […]
Many people work behind a desk, especially since remote work has increased dramatically over the past few years. As convenient as this can be, it can lead to chronic back pain. Contrary to popular belief, your office chair isn’t the only reason you experience back pain. It can certainly be one reason for back pain, […]
Anyone who has experienced it professionally will tell you there are few things more relaxing than a massage. Trained massage therapists are well-versed in the body’s muscle structure and can help alleviate muscle pain through learned massage techniques. One of the best massage treatments for pain relief is deep tissue massage. If you’ve got muscle […]
If you’ve never scheduled an acupuncture appointment, you likely have many questions about the procedure. This Traditional Chinese Medicine (TCM) has been scientifically proven to help various chronic health conditions. However, some people don’t notice an immediate improvement after their first session. So, how do you know if acupuncture is working for you? This piece […]