According to the International Association for the Study of Pain (IASP), back pain is a leading cause of disability; it is also one of the most common reasons for missing work. Four out of five people experience lower back pain during their lifetime. Sometimes you can avoid back pain by taking precautions such as lifting heavy objects properly or maintaining a healthy weight and fit physique, however, there are times when back pain is unavoidable.
Why My Back Hurts – Age and Weight
Age and weight, individually or together, can contribute to developing back pain. Obesity or quickly gaining a considerable amount of weight can put stress on the back, resulting in lower back pain. On the other hand, age can cause back pain without being related to age-related weight gain.
Why My Back Hurts – Muscle Sprains and Strains
Muscle sprains and strains often happen suddenly due to falling, an abrupt twisting of the body, or pulling a muscle. They are the most common complaint healthcare professionals receive outside of headaches. When someone experiences a back sprain or strain, a period of reduced activity is usually necessary to help the back heal. This prescribed inactivity can lead to weight gain, perpetuating a cycle that results in more back pain.
Why My Back Hurts – Occupation
If you are a mother, teacher, dentist, auto mechanic, nurse, or work in any other physically demanding profession, you are at risk of experiencing back pain. You may already experience back pain! It’s not only occupations that keep you on your feet; office workers also struggle with back pain due to long hours of sitting and dealing with the effects of bad posture.
Chiropractic Care Can Help With Back Pain
About 22 million Americans visit chiropractors every year. 35% of them are seeking relief from back pain. Chiropractic care helps with back pain by using different techniques like spinal manipulation (often referred to as a chiropractic adjustment), modalities like ice therapy, therapeutic ultrasound, or even FAKTR.
Chiropractors consider all factors when treating back pain. Your chiropractor will assess the cause of the pain, the duration of the pain you’ve experienced, how to relieve the pain, and how to help you prevent the same back pain in the future.
Weymouth Chiropractic
If you are experiencing back pain, our licensed professionals at Weymouth Chiropractic and Wellness Center are here for you! Please don’t wait any longer. Contact us today and start your journey to back pain relief through an individualized treatment plan.
If you’ve been looking for a chiropractor in Quincy or Hingham, our decades of combined experience are prepared to help you.