Fall is in the air, which means it’s time for soccer season. Along with the sport comes hours of training and practice for players, which puts a strain on the body.
Physicians can help in cases of serious injury, but chiropractors can also be helpful in players’ recovery. Keep reading for more information about common soccer injuries for athletes and how chiropractors can help.
Common Soccer Injuries
As with any sport, soccer brings aches and injuries for those who play. Some of the most common soccer injuries are in the legs and feet because of how much running and kicking a soccer player needs to do.
For instance, soccer players commonly experience ankle and knee sprains when ligaments in these areas are stretched or torn. Injuries to the achilles tendon are also common in soccer players, like achilles tendinitis; this injury results from the overuse of the achilles tendon. Thus, it makes sense that soccer players may suffer from achilles tendinitis when the soccer season starts and players are getting back into the swing of things, exerting muscles and tendons that may have been at rest for several months.
In addition to leg and ankle injuries, soccer players can experience injuries like groin pulls and stress fractures.
How Chiropractors Can Help
While some injuries require attention from a physician or surgeon, a sports injury chiropractor can often help players heal, reduce their pain, and prevent injury. Here are three main ways chiropractors can help support soccer players during the season.
Expand or Restore the Range of Motion
Chiropractors can make adjustments in joints and other parts of the body to improve a soccer player’s range of motion, and this can be a part of healing in the case of injury or a way to improve strength to help prevent injury.
Prevent Injury
Don’t wait for a sports injury to happen; chiropractors can help prevent the damage through preemptive appointments. Working with a chiropractor lets players improve core strength and ensure muscle tissues, tendons, and ligaments are ready for activity. A chiropractor can also help soccer players expand flexibility so that their bodies can accommodate the extreme movement that comes with the sport.
Soccer Injuries – Weymouth Chiropractic Can Help You
For soccer players and all athletes, chiropractors can be a great resource to improve strength and help recover from injury.
If you’re an athlete and routinely struggle with injury, we can help strengthen your body and reduce pain.
Learn more about our approach to chiropractic treatment and schedule an appointment now!