Do Tall People Have More Back Problems?

Back pain is one of the most commonly reported types of irritation. If you regularly experience back pain, you probably already know a few common ways to prevent it. You can practice better posture, stand up straight as you move, and ensure that you’re sitting in your chair correctly when you work.

However, what if one of the main contributors to your back problem is something you couldn’t easily change? Many people don’t realize that people of a taller stature are more at risk for back problems, which can cause lasting trouble down the line. Thankfully, a mixture of chiropractic care and practicing better habits can help resolve back pain for almost anyone, regardless of height.

Why Do Tall People Have More Back Problems, More Often?

Vertebrate Shape and Size

Tall people have larger vertebrates than shorter people, but those vertebrates aren’t always wider. As such, it’s hard for the body to support long limbs, causing muscle strain in tall individuals’ back and core. While the shape of our vertebrates can’t be changed, a chiropractor can treat the symptoms of pain and discomfort.

Slouching and Bad Posture

Additionally, many aspects of modern life are designed for shorter people, from low doorways to sinks, to computer chairs. Whether you’re sitting at the computer at work for most of the day or out on the playing field engaging in your favorite sport, day-to-day activities can encourage you to slouch and move your body improperly. The effects of bad posture may not be immediate, but poor posture can cause back pain and issues over time.

Injuries

Tall people are also more prone to injuries than others; this is especially true in sports, where longer limbs mean a longer distance to the ground, resulting in some pretty nasty falls. Sports injury chiropractors often deal with tall individuals.

What To Do About Back Pain

Because tall people are more prone to back injuries than other people, especially when playing sports, they need to seek treatment quickly to prevent the problem(s) from getting worse. The longer an issue goes untreated, the more severe it can get.

Regular visits to Weymouth Chiropractic and Wellness Center can help relieve pain, discomfort, and long-term damage from injuries. If you’ve been looking for a chiropractor in Quincy or Hingham, our in-house licensed chiropractor Dr. Jessica Rosner would love to work with you.