Whether you’re playing pickup friends or in the middle of a regional competition, the last thing you want is to suffer any type of severe injury. Regardless of where it occurs on your body, severe, nagging, or chronic sports injuries make it difficult to enjoy the activities you love.
Getting hurt can be inevitable if you’re a highly-active person who plays multiple sports or lives an adventurous lifestyle. But hope is not lost! You don’t need to give up your favorite sports or activities due to fear of injury. Chiropractors can help you return to participating in what you love to do after an injury. This article covers how chiropractors can help reduce pain, speed up recovery time, and get athletes back on the field!
Common Sports Injuries
Common sports injuries include sprains, strains, tennis elbow, knee injuries, and pinched nerves. Highly active people and life-long athletes might also experience chronic lower back pain or muscle pain. Regularly participating in high-impact sports such as football, hockey, or lacrosse may also cause aches and pains in the neck, upper spine, and head.
How Sports Injury Chiropractors Help Injuries
Sports injury chiropractors can address injuries with various methods and will use a treatment strategy appropriate for each individual patient. During your first appointment, your chiropractor will evaluate your body and the locations of pain or discomfort. They’ll discuss your symptoms, discover the reasons for the pain/injury, and suggest treatment options to move forward with.
For back pain and other forms of chronic pain, a chiropractor will likely use spinal manipulation techniques; these involve applying pressure to certain areas of the spine. A National Center for Complementary and Integrative Health study suggested that patients who receive spinal manipulation tend to experience less pain and use less long-term medication. Providing pain relief and promoting fast healing without long-term dependence on painkillers and other medications is the goal of a sports injury chiropractor.
Other Treatment Methods
Treatment may also involve soft tissue therapies like massage, trigger point therapy, or myofascial release massage for headaches. Massage therapy can lessen muscle tension, reduce pain, and increase the range of motion in certain areas. As such, forms of soft tissue therapy are highly effective for sports injuries like sprains and strains.
If you’re living with a sports-related injury, a chiropractor can help you regain your range of motion, reduce chronic pain, and lessen tightness in your joints and muscles.
If you’re looking for a chiropractor in Hingham or Weymouth, don’t hesitate to schedule an appointment with us at Weymouth Chiropractic and Wellness Center!