Back cracking sounds can be concerning for many people, but for those who have visited a chiropractor, these sounds are often a normal part of the treatment process. Chiropractors use various techniques, including back cracking, to help alleviate pain and discomfort in the spine and surrounding areas. But why do our backs make these sounds, […]
Sorry for the cheap pun, but now that it’s time to return to the office, we’ve got some important information regarding good posture habits! Many people are excited to see coworkers in person and return to a more “normal” schedule. However, returning to the office can cause some unexpected back pain problems. After a few […]
Many people work behind a desk, especially since remote work has increased dramatically over the past few years. As convenient as this can be, it can lead to chronic back pain. Contrary to popular belief, your office chair isn’t the only reason you experience back pain. It can certainly be one reason for back pain, […]
Warmer temperatures are here, and New England residents are heading outside to enjoy outdoor activities. Many of our patients wonder what physical activities are safe when living with back pain. Activities such as jogging, hiking, or tennis are strenuous on your back. Instead, consider swimming. Swimming is refreshing, fun, and timeless, but it can also […]
According to the International Association for the Study of Pain (IASP), back pain is a leading cause of disability; it is also one of the most common reasons for missing work. Four out of five people experience lower back pain during their lifetime. Sometimes you can avoid back pain by taking precautions such as lifting […]
Sciatica is a condition that causes pain along the vertebrae, and this can occur from inflammation, injury, or compression. Here’s what causes sciatica to flare up, how to prevent it, and why you should consider chiropractic treatment for pain relief! What is Sciatica? Sciatica is a condition where pain shoots down the leg from the […]
If you’ve ever watched a mattress commercial, there’s sometimes a moment when they say their product is “chiropractor recommended.” But, what does this mean? Are there really mattresses recommended by licensed chiropractors? Or, is this just a marketing tactic to make people feel like they can buy a quick fix? If you’ve been living with […]
If you don’t know much about acupuncture, you may have some hesitancy and questions about the process. The idea of needles placed into your skin can understandably appear invasive and potentially dangerous. However, acupuncture is a traditional Chinese medicine that has been practiced for centuries. Licensed acupuncturists are well trained and experienced, making the process […]
Have you been experiencing strange sensations in your wrist(s)? It could be a sign of carpal tunnel syndrome. Performing everyday activities can be difficult for people who live with this condition. We do many things with our hands, so chronic wrist pain can make common tasks incredibly inconvenient and frustrating. Thankfully, acupuncture has proven to […]
Living with peripheral neuropathy can be a painful and unpleasant experience. With its unpredictable symptoms, treating it can feel like an impossible task. Acupuncture may help relieve some of the most uncomfortable symptoms. If you or a loved one has been struggling with peripheral neuropathy symptoms, acupuncture may be able to help. Let’s explore why acupuncture […]